In November, KRIDA brings together sport, culture and care for your inner well-being. This month's program features BALANCE BODY IN ART a unique KRIDA x Almaty Museum of Arts x JOLDA collaboration, swimming, neurofitness and treadmill competitions, and a workshop with a psychologist.
BALANCE BODY IN ART — 07.11 / 21.11
An interdisciplinary project that blurs the boundaries between spatial experience, body practices and contemporary art. Participants don't watch from the sidelines; they physically step into the artistic environment.
Stage 1. Performative workshop and body practices — 07.11
A performative practice at the intersection of contemporary dance and bodily exploration. Movement becomes a way to connect with yourself, the space and others. No dance experience is required, only openness to a new bodily experience.
Curators: Artur Galimullin, Zhanna Tulenda
Live music: Ella Baiysbayeva
Stage 2. Cultural and educational program — 21.11
A lecture on how to look at, feel and understand contemporary visual art. Through the context of contemporary dance and Bill Viola's media poetics, the speaker reveals keys to reading an artist's meanings.
Speaker: Zhanna Tulenda
Sign up at the club reception.
Places are limited.
SWIM CHAMPIONSHIP — 07.11
A swimming competition among club members.
Program:
Sign up with the pool coaches three days before the competition.
KIDS | NEUROFITNESS COMPETITION — 20.11
A neurofitness competition for children.
MENTAL HEALTH — 20.11
A workshop with a psychologist, "Abundance Begins Within": how to move out of a scarcity mindset and start living from a place of fullness.
Speaker: psychologist Sharapat Sultanalieva
Places are limited. Open to KRIDA club members.
GYM | TREADMILL COMPETITION — 21.11
All athletes are invited to test their speed and endurance, set personal records and enjoy the atmosphere of sporting excitement.
Format: run 2 km as fast as possible. Treadmill incline: 0°. Speed is set by the participant or with the referee's help. The final result is your 2 km time.
Categories:
Start: 08:00
Venue: gym, cardio zone
Participants: club members and members of all KRIDA sport bases
