In October, KRIDA brings together sports, personal growth, and mental well-being. This month’s program features the large-scale KRIDA FITFEST #ДРУГОЙТЫ, a professional fitness trainer casting, sports competitions for children and adults, and a session with a psychologist.

October is all about the energy of movement, new opportunities, healthy competition, and growth in the rhythm of KRIDA.

KRIDA FITFEST #ДРУГОЙТЫ — 03–04.10

Kazakhstan’s largest fitness convention returns to KRIDA.

Two days of educational sessions, masterclasses, lectures, and workshops led by international presenters and leading experts from Kazakhstan.

October 3–4, 2026 | Almaty | KRIDA Premium Fitness Club

Registration: krida.kz/ru/events/fitfest2026
More information: +7 701 306 55 62

Limited spots available.

FITNESS TRAINER CASTING — 10.10

On October 10, KRIDA will hold a casting for group fitness and gym trainers.

For experienced trainers — a demonstration workout.
For beginners — a Make Body masterclass.
For gym trainer candidates — theory and practical assessment.

The selection will be conducted by the KRIDA Fitness Department.

Casting inquiries: +7 701 306 55 62

KIDS 9–17 | BASKETBALL COMPETITION — 16.10

Basketball competition for children aged 9–17.

Tournament format — 3 × 3.
Starts at 6:00 PM.

Limited spots available.
Registration at the club reception.

MENTAL HEALTH — 16.10

A session with psychologist Sharapat Sultanalieva for KRIDA members.

Topic: “When You’re Running Out of Energy: What Stress Is Really Trying to Teach Us”

Starts at 1:00 PM
Location — Studio 1

Registration via the mobile app or at the club reception.

Limited spots available. Participation is open to KRIDA members (+1 guest).

GYM | BENCH PRESS — 21.10

Bench press competition.

Maximum weight for 1 repetition.
3 attempts — the best result counts.

Categories:
Men: up to 75 kg / up to 85 kg / 85+ kg
Women: up to 60 kg / 60+ kg

7:00 PM — weigh-in
7:10–9:00 PM — competition

Location: Gym