This service includes all sports activities (boxing, basketball, CrossFit, relay races, etc.) available in the club, lectures on proper nutrition, “Biohacking”, sports testing, hiking in the mountains, etc. The package itself is formed by the customers according to our recommendations, according to the customer's wish, according to the participants' preparation, age category, etc.
COST: the cost of the service from 100 thousand and more, depending on the number of participants and selected activities.
Duration: from an hour to 3 hours (depending on the selected services).
Sport team building consists of two directions.
Lecture by Valikhan Ten: Biohacking is the hacking of one's own biological system in order to prolong life and improve its quality. The main task of biohacking is to properly adjust the most important functions and processes of the body, such as sleep, physical activity, nutrition and hormonal status.
SPORTS TEAM BUILDING:
Sports activity - duration: one hour. Depending on the audience, we offer options: cycle, box - fitness format (without sparring, ring, etc.), Zumba - dance fitness program. It is possible to divide the groups into two, according to interests. Finally we can pick up based on the desire of the audience.
- Fitness programs will take place in a designated hall or pool of KRIDA club.
- Participants will be provided with a locker room