Personalized training will help you achieve maximum results and make the most of your fitness time.
KRIDA certified instructors will develop and supervise your training program, taking into account your desired goals and all the peculiarities of your body.
Personal training is an excellent opportunity for those who need to create individual programs and special conditions of training.
Types of personal training:
- Gym
- Swimming pool (swimming, aqua aerobics)
- Infant Swimming
- Dance programs
- Mind Body
- Martial Arts
- Table Tennis
- Children's programs
KRIDA instructors are the elite of fitness, certified specialists, presenters of international conventions, presenters of seminars, participants of TV programs about fitness.
Categories of instructors
Elite Coach.
Highly qualified specialist in the field of fitness. Higher specialized education. More than 10 years of work experience in fitness. Availability of international certificates in the field of fitness. Possession of all methods of training. Leading specialist of seminars, training programs, presenter and leader of international conventions.
Master Coach.
Highly qualified specialist in the field of fitness. Higher specialized education. More than 5 years of work experience in fitness. Availability of international certificates in the field of fitness. Possession of all methods of training. Leading specialist of seminars, training programs, presenter of conventions.
Personal Coach
Qualified specialist in the field of fitness. Higher education. Certificates in the field of fitness. More than 3 years of work experience in fitness. Possession of special training methods. Participant of seminars, training programs, presenter of conventions.
Fitness Coach.
Specialist in the field of fitness. Availability of certificates in the field of fitness. Experience in fitness up to 3 years. Participant of seminars, training programs. Basic knowledge of physiology, anatomy, biomechanics, rational nutrition. Possession of basic methods of health training and rehabilitation.