We've prepared a packed program for you — sports, education, and celebrations in December. Events will help you spend the final month of the year productively, energetically, and in the KRIDA atmosphere. Join us, participate, and become part of the team.

Basketball Competition 1x1 — 12.12
Basketball competition among club members.
Tournament format: 1 vs. 1.
Starts at 8:00 PM.
Register at the club reception.

NUTRITION TALKS — 15.12
Lecture with nutritionist Alissa Kudryashova for club members.
Topic: Sports energy through the methyl pathways: SAMe, B12, folate, and endurance
Starts at 7:00 PM, Foyer.
Register via the mobile app or at the club reception.
Space is limited. KRIDA Club members (+1 guest) are welcome to participate.

KIDS 8-15 | Jiu-jitsu Certification — 15.12
Jiu-jitsu certification for club members aged 8-15.
Starts at 5:00 PM, Martial Arts Hall.

MENTAL HEALTH — 19.12
Lecture with psychologist Sharapat Sultanaliyeva for club members.
Topic: Year-End Review and Manifestation
Starts at 1:00 PM, Studio 1.
Register via the mobile app or at the club reception.
Space is limited. KRIDA Club members (+1 guest) are welcome to participate.

KIDS 3-15 | Special Holiday Activities — 26.12
New Year's Eve holiday lessons for the youngest KRIDA athletes.

GYM Challenge — 29–30.12
A gym workout challenge for club members who continue to exercise during the pre-New Year period.

Registration for the event is now available.