In this month — even more movement, inspiration and fresh air. Lectures, hikes, a sports camp for children and the main event of the summer — the KRIDA Open Water championship.

KRIDA Open Water | Outdoor Training | Konaev — 01.06, 08.06, 15.06

A series of open training sessions on the Kapchagay Reservoir in preparation for the swim on June 22. Training is available to everyone.
Price: 5,000 tenge. Transfer is not included in the price.
Registration by tel: +7 708 061 4778

KIDS 7–12 | Summer Camp — 02.06–11.07

A summer sports camp for all interested children aged 7–12 starts on June 2. The camp program includes classes at the club and outdoor activities — to nature, play centers and other locations. The camp starts every Monday.
Address: 89 Nauryzbay Batyr street.
Registration at the club reception.

NUTRITION TALKS — 02.06

A lecture with nutritionist Alisa Kudryashova for club members.
Topic: Nutrition for joints and ligaments — injury prevention through a plate.
Starts at 13:00, Studio 1.
Registration in the mobile app or at the club reception.

OUTDOOR | Summer Hiking | Kok Zhailau — 07.06

A picturesque hike in the Kok-Zhailau tract with experienced KRIDA trainers — Nikita Osadchiy and Georgiy Yegazaryan.
Hike cost: 13,000 tenge.
Registration at the club reception: +7 701 971 9181

MENTAL HEALTH — 13.06

A lecture with psychologist Sharapat Sultanaliyeva for club members.
Topic: From self-criticism to self-acceptance — stepping out of the impostor’s shadow.
Starts at 13:00, Studio 1.
Sign up in the mobile app or at the club reception.

OUTDOOR | Summer Hiking | Furmanov peak — 21.06

Climbing Furmanov peak under the guidance of experienced KRIDA trainers — Nikita Osadchiy and Georgiy Yegazaryan.
Hike cost: 13,000 tenge.
Sign up at the club reception: +7 701 971 9181

KRIDA Open Water — 22.06

On June 22, an open water swimming championship will be held among all interested professionals and amateurs.
Prize fund — 1,140,000 ₸.
Registration is available on the website page.

YOGA TOUR | Maldives — 29.06–06.07

Yoga tour to the Maldives with Irina Bakirova from June 29 to July 6 for everyone. You will find a program of various practices: Hatha Yoga, Nidra Yoga, Animal Flow, Stretching, breathing techniques, the practice of standing on nails and meditation on returning to the moment.
Registration by tel: +7 707 711 3609

Registration for the events is now available.