Summer is not ending — it is only gaining momentum at KRIDA. Greet August actively and usefully!

OUTDOOR Hatha Yoga | Qazaq Auyl — 09.08
We invite you to practice Hatha Yoga in the Qazaq Auyl space — where nature helps you tune in to your inner balance. Just you, breathing, and exercises under the guidance of Assel Gabdullina.
Sign up in the mobile app or at the club reception.
The number of places is limited. Club members can participate for free.

NUTRITION TALKS — 11.08
A lecture with nutritionist Alisa Kudryashova for club members.
Topic: Lymph, swelling, heaviness: The body’s signals — and how to hear it.
Starts at 19:00, Studio 1.
Sign up in the mobile app or at the club reception.
The number of places is limited. Club members can participate for free.

OUTDOOR | Summer Hiking | Terra Meadow — 16.08
Spend a day away from the hustle and bustle of the city on the Terra Meadow — one of the most picturesque places in the mountains.
The hike will be led by KRIDA trainers — Nikita Osadchiy and Georgiy Yegazaryan.
Participation fee: 13,000 ₸
Register at the club reception: +7 701 971 9181
The number of places is limited.

MENTAL HEALTH — 29.08
Lecture with psychologist Sharapat Sultanaliyeva for club members.
Topic: Body-oriented psychological master class “Dance of Life”.
Starts at 13:00, Studio 1.
Sign up in the mobile app or at the club reception.
The number of places is limited. Club members can participate for free.

KRIDA`s Athlete — REGISTRATION
Test your strength in the second season of KRIDA`s Athlete.
New format: personal standings for elimination.
Registration until September 1.
Participation fee — 20,000 ₸
Registration by phone: +7 747 666 98 88
The number of places is limited.

Registration for events is now available.